If you get tired, learn to rest, not quit.

– Unknown



About Me

I use to be …

a runner

a swimmer

a biker

Some where along the way I stopped being an athlete and became a couch potato. I gained 75 pounds and lost all motivation to do anything physical. I have “it” in me. The “it” being the countless excuses I use not to get up off the couch. Now I need an overhaul of “it”. I need the desire and want to get off the couch. This is the reason for this page. I want to create a space where I see myself change.




Path of least resistance.